With our often busy and hectic lifestyles we can become stressed and run down without even realising it.

Holistic massage is an ancient discipline used to improve health and wellbeing by treating the mind, body and spirit. It maintains our general health and fitness, complements traditional medicine in the treatment of specific conditions and symptoms, and offers relaxation.

Treatment thus takes into account the effect on the body arising from psychology, environment and nutrition.

Massage is a form of tissue manipulation which has evolved over 4000 years. Holistic massage thus treats each person individually in the context of their own life. The treatment enables the person to improve their health and re-establish their body's natural equilibrium, known as homeostasis.